No excuses.
Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment — in time and often in money.
Choosing a gym can be a very personal decision. Location might be important to you. You may want a gym you pass on your normal commute so you aren’t forced to travel out of the way.
You might want a large gym where you’re one of many and the attention isn’t on you. Or conversely, you might thrive in a smaller setting where you can form relationships with the trainers and
